Sunday, May 07, 2006
Sat. May 6
Today I did 5600 yd. or 3.2 mi. I did a 400 wu then a descending ladder of 1000, 900, 800, 700, 600, 500, 300, 200. 100, 100. Felt pretty wiped out by the end. I must be crazy. I'll be lucky to finish in the 3 hours they are allotting. I expect pool times to mean nothing in the sea with waves and everything. If I am done in 2 hours I'll be lucky. But I still can't wait. In 3 weeks I'll be back on my beautiful St. John. Been gone too long.