Saturday, March 18, 2006

Friday March 17- 3rd straight swim

Did about 200 warm up then swam my 3rd non-stop swim, this one of 3700 yds. or 2.1 mi. Took me 57 minutes; paused to say bye to Sarah and change lanes when she left, did 300 breaststroke to break things up in there. Water was hot. I worried a little about my back which had been hurt Wed., so I tried not to overreach. By 2000 yd I was feeling great again. Did a little stretching before I started. Swam about 200 cool down, for a total of 4100 yd. 6160 is starting to look possible. You go girl.

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