Swam 4000 yd- Need to get up to 5000 this week. I am getting antsy, don't want to spend this much time in the water.
Did 1000 warm up, then 2X500 then 2X1000. Felt pretty strong and fluid. I feel pretty confident that I'll have the endurance if not great speed. Stephen calculates 1:42 for 6200 yd. based on my 4700 time.
My good pals came to dinner Sat. and we are getting excited about our trip- Debbie is advising us on restaurants. Delta don't go on strike.....
Maho Bay
Maho Bay
About Me
- Julie
- I started this blog in Jan. 2006 as a training journal for the 3.5 mi Beach to Beach Power swim on St John, US Virgin Islands. This yearly race benefits the Friends of the VI National Park. I then did the race again on May 29, 2011, the intermediate route this time, 2 1/4 mi. I lived there with my family in the 1970's so each visit is a homecoming of sorts.
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