Thursday, April 20, 2006
Snap out of it!
All right- attitude adjustment. Got to get my motivation back up. I'm feeling up again this morning. I'm happy to be in good health and have this chance to train and prepare for such a distance event. I've been looking for such a challenge for years. There isn't a lot of time left and I'm going to enjoy it, concentrate on my stroke, think up interesting workouts, do some timing and heart rate checking. Remember 2 summers ago when the pool was closed for 5 or 6 months for repairs, I was miserable. I've got 3 rough weeks coming up, but I want to be prepared and feel confident flying down there that I've done the training and can do the event.
Here's Grant Hackett for moral support. He says Julie you wimp, 5000 yd. is nothing.
My schedule coming up: Sat. Apr. 22 swim 5000 yd. (or 2.8 mi.)
Week of Apr. 24: up to 5300 yd (or 3 mi)
Week of May 1: up to 5600 yd (or 3.2 mi)
Week of May 8: up to 6200 yd (or 3.5 mi)
Week of May 15: Taper! 4000 yd
Week of May 22: 3000 yd
May 26: Fly to the VI
May 28: The Beach to Beach Power Swim